Small Group Training

At The Apex Training Gym we offer small group training: personalized coaching with groups of up to five people. You can train with friends or be paired with others who share your time slot.

You get the one-on-one attention and customized workouts of personal training, plus the motivation of a small group. Our trainers tailor each session to your goals.

Each client also receives a custom nutrition plan with weekly updates and adjustments.

Whether you want focused coaching or group motivation, our small group training helps you get stronger and healthier. Join us today.

Monday-Thursday: Training sessions begin at 5:00AM and last appointment begins at 6:00PM

Friday: Training begins at 5:00AM and last appointment begins at 5:00PM

Saturday: Training begins at 7:00AM and last appointment begins at 12:00PM

**Please contact us for availability in our small group classes

**Sessions are valid for the month they are purchased in and will expire if not used.  Clients may reschedule missed sessions within the valid month on alternate days/times based on availability.  We do not offer refunds for packages but may allow the client to gift their sessions to a family member or friend depending on the situation.  Please contact us for further information on this policy if a situation arises.

Team Training Classes

A Budget-friendly group class combining weight training and cardio to burn fat and build strength. Programs run in 6–8 week blocks designed by our trainers. Classes hold up to 15 people with a personal trainer present to guide, modify, and support progress.

Class times:

• Monday & Wednesday: 5:00 PM

• Saturday: 8:15 AM