Small Group Training

At The Apex Training Gym, we offer a unique fitness experience called small group training, which is similar to personal training but with the added benefit of working out in small groups of up to four people. Whether you prefer exercising with friends or meeting new workout partners, our small group training program allows you to choose your training partners or be paired up with others who have chosen the same time slots as you.
What makes small group training at our gym so special is that you get the best of both worlds - the personalized programs and attention to detail that you would receive in private training, along with the enjoyment of working out in the company of others. Our experienced trainers will tailor each session to meet your individual goals and needs, ensuring that you receive the guidance and support necessary to reach your fitness targets.
But that's not all! We believe that nutrition plays a vital role in achieving optimal results. To complement your training sessions, each client enrolled in our small group training program will also receive a customized nutrition plan. Our expert nutritionists will provide you with weekly updates and adjustments to maximize your progress and help you achieve your desired results.
So, whether you are seeking a more personal training experience or enjoy the motivation and camaraderie of working out with others, our small group training program at The Apex Training Gym is the perfect fit for you. Join us today and take a step towards a healthier and fitter lifestyle.

Monday-Thursday: Training sessions begin at 5:00AM and last appointment begins at 6:00PM

Friday: Training begins at 5:00AM and last appointment begins at 5:00PM

Saturday: Training begins at 7:00AM and last appointment begins at 12:00PM

**Please contact us for availability in our small group classes

**Sessions are valid for the month they are purchased in and will expire if not used.  Clients may reschedule missed sessions within the valid month on alternate days/times based on availability.  We do not offer refunds for packages but may allow the client to gift their sessions to a family member or friend depending on the situation.  Please contact us for further information on this policy if a situation arises.

Team Training Classes

This is our budget-friendly weight training and cardio group class, specifically designed to help you burn body fat and enhance your strength. The class programming follows a well-crafted 6-8 week workout block meticulously crafted by our experienced personal trainers. With a focus on achieving your fitness goals, this large group class can accommodate up to 15 clients per session, ensuring a supportive and motivating environment. Rest assured, a dedicated personal trainer will be present throughout the class to provide expert guidance, tailor exercises to individual needs, and offer modifications whenever required. Experience the power of a well-rounded workout routine that not only targets fat loss but also enables you to build the strength you desire.